Articles, Blog

Simple Steps To Help You Lower Triglycerides Naturally !!

October 10, 2019

How To Lower Triglycerides Quickly And Naturally! The human heart beats around 70 times a minute,
non-stop for about 80 years or more, give or take, pumping more than 10 million liters
of blood around your body every year. Without a break, it continues its steady,
faithful beat. Sadly, many of us take our hearts for granted. Heart disease accounts for 1 in 4 deaths in
the United States and around 600,000 people die of heart disease in the U.S. every year. Heart disease is the leading cause of death
for both men and women. You should consider to start being physically
active, to maintain normal weight and as most important to always keep an eye on your cholesterol
and blood pressure. Start avoiding alcohol and stop smoking cigarettes. Consider starting with all these mentioned
above things if you want to protect your health and prevent many diseases. This is one home remedy recipe that will keep
you healthy and will make great changes to your organism: Ingredients. 1 glove of minced garlic;
1/2 lemon juice; 1/2 tablespoons of grated ginger;
1 tablespoon of apple cider vinegar; 1 tablespoon organic honey. Preparation. All the ingredients should be blend until
you get a smooth mixture. Place the mixture in a jar and store it in
the refrigerator. Small doses of it should be consumed throughout
the day, before the meals. A bit of water can be added if you have a
problem with swallowing or you just simply add it in your favorite drink. Garlic. This is the most useful vegetable ever. It prevents atherosclerosis, reduces triglycerides,
cholesterol, and blood sugar. Ginger. Ginger has been used for centuries to treat
a variety of cardiovascular conditions. It lowers triglycerides and cholesterol and
it is even more beneficial to those people who are dealing with diabetes, nephritic syndrome,
alcoholism, and hypothyroidism. Apple Cider Vinegar. Apple cider vinegar decreases triglycerides
and cholesterol. Normalizes the blood sugar and the insulin
and it is great for diabetics who have type 2 diabetes. Honey. Honey seems to have a positive effect on cholesterol
levels. It leads to modest reductions in total and
“bad” LDL cholesterol while raising “good” HDL cholesterol. First of all, consume honey regularly and
you will prevent the accumulation of cholesterol in your blood vessels. Eat more natural fats and avoid processed
foods also, keep in mind to increase your physical activity as much as you can.

You Might Also Like

No Comments

Leave a Reply