Articles, Blog

High Blood Sugar KILLS Your Testosterone, Immediately! – New Clinical Study

October 9, 2019


In my past videos, I’ve mentioned lots of
different ways for you to improve your testosterone levels. However, today I want to focus on something
that I haven’t spent as much time on and that’s your blood sugar levels. This is important for anyone concerned about
their hormone levels, gaining muscle, losing fat and also wants to avoid or fix erectile
problems. Simply stated, high blood sugar levels can
immediately kill your testosterone levels by 25% or more. Plus, this massive drop in testosterone, can
last as long as 4-5 hours before things go back to normal. Now, if you’re eating multiple meals daily,
with the wrong TYPE and QUANTITY for foods… and thus, high blood sugar levels with each
meal — then your testosterone levels will not only drop by 25% or more, but they’ll
STAY LOWER most of the day. You obviously don’t want this and in a minute
I’ll give you 3 simple ways to fix this, naturally and you can get started immediately
today. However, there are also indirect ways high
blood sugar can further decrease your testosterone. First of all, High blood sugar and the increase
in insulin levels, will also lead to fat storage – especially belly fat. The more body fat you have, the more estrogen
your body will produce – for both men and women. And when estrogen goes up, testosterone comes
down! So, now that’s TWO ways your testosterone
has dropped because of higher blood sugar levels. Over time, you’ll also become more “insulin
resistant” with the constant elevated blood sugar levels. This means your body will produce even MORE
insulin and thus, leading to even higher body fat, which means what?… YES, even lower testosterone levels all day
long. And if all of this wasn’t bad enough, you’ll
start to lose muscle in the process – even if you’re still working out. One last thing just to ruin your day even
more — high blood sugar and insulin levels also causes damage to the nerves and blood
vessels over time, decreases blood flow and causes what every man fears – erectile dysfunction
and impotence. In fact, this is one of the biggest complaints
from diabetic men – they can’t get or maintain erections. 3 Simple Ways To Lower Blood Sugar & Increase
Testosterone So that’s the bad news, now let’s get
to the good news. You do NOT need to go super low carbs. Nor do you need to go on a ketogenic diet,
which has its own set of problems, including lower testosterone and thyroid levels over
time. Here are 3 very simple things you can do daily,
that will naturally keep your blood sugar levels in a healthy range and thus, NOT drop
your testosterone levels. Don’t Drink Your Calories
First off, do NOT drink your calories. This means no soda, juices, green drinks,
energy drinks, or alcohol. Read the labels. These are filled with simple sugars and carbs. They digest quickly and thus, spike up your
blood sugar and insulin levels immediately. Drink only water, tea and coffee, without
anything added. Again, read the labels and look for the carb
and sugar content. Exercise
You also need to move more and exercise daily. Your muscles use glucose and thus, energy. The more muscle you have, the better your
insulin sensitivity and thus, less blood sugar spikes even with big, carb meals. So make sure you lift weights, 3-4x weekly. Even if it’s just your body weight – like
squats, pull-ups and push-ups. However, there’s one thing everyone can
do at any age, any time of the day, anywhere and that’s walking. Simply walking 10-15 minutes before or after
a meal, dramatically drops your blood sugar levels, lowers the stress hormone cortisol
and thus, keeps your testosterone up. In fact, these mini-walks are more effective
than a long 30 minute walk. Plus, it’s not as boring. Listen to something positive or make a phone
all or just enjoy nature. Supplements
Lastly, if you want something that’s even easier to do, simply take a few key supplements
that will improve your blood sugar levels, increase insulin sensitivity AND improve your
A1C levels — all at the same time. Herbs such as Berberine, Cinnamon Extract,
Bitter Melon extract, Alpha Lipoic Acid, Vanadyl, Chromium and a few others, actually work BETTER
than many prescription drugs, without any side-effects and are good for your health
and longevity. Below this video in the description area,
I’ve listed a couple important links. One listing the best, clinically proven ingredients
you can use. Another link leads to a formula that I use
myself daily and you can copy the same formula for yourself, and you’ll see improvements
in your blood sugar levels the same day, while improving your testosterone and overall health,
fitness and longevity.

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3 Comments

  • Reply Ariel Bonifacio October 8, 2019 at 11:46 pm

    First

  • Reply I know I’m gay when I say this but October 8, 2019 at 11:47 pm

    Do fruits make my blood sugar high? I don’t eat any sweets or candy but I eat a lot of fruits.

  • Reply Flame the Narwhal October 8, 2019 at 11:47 pm

    Well shoot

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