Articles, Blog

🍬 Best Foods For Lowering Blood Sugar & Glucose Levels – by Dr Sam Robbins

August 24, 2019


Hi, it’s Dr Sam Robbins, Having healthy blood sugar levels is probably
one of the most important things you can and must focus on for health, fitness and longevity. This includes physically, mentally and even
emotionally. When you have optimal blood sugar and glucose
levels, you will Have more energy
Less body fat More muscle, strength and stamina
Lower blood pressure A decrease in unhealthy cholesterol, LDL and
triglycerides, while improving the important HDL
You’ll have better memory and dramatically decrease your risk for dementia, Alzheimer’s
and other cognitive problems. You’ll have thicker hair and less wrinkles
You’ll be happier. You’ll sleep better
You’ll even have better sex drive. And no, I’m not exaggerating. Heck, I can go and on with the benefits and
importance of healthy blood sugar levels and insulin sensitivity. Simply stated, optimal blood sugar levels
is a primary factor in aging. So, what’s the best way to control blood
sugar levels?… Exercise is very important. Stress management is vital. Supplements can surely help. Sleep is crucial But none of these factors matter if your diet
is horrible and you keep eating the wrong foods, in the wrong amounts, in the wrong
combinations and at the wrong times. Because this is such an important topic, I
want you to watch another YouTube video I made a little while ago entitled, “7 Clinically
Proven Foods Which Lower Blood Sugar, Prevent and Reverse Diabetes” You’ll discover simple diet changes you
can make right now, that will help improve your blood sugar levels and thus, dramatically
improve your overall health. It’s a short video. It won’t cost you anything and you can implement
the proven strategies right away and start seeing and feeling the benefits. Please go watch that right now, while it’s
fresh on your mind. Just click the link below in the description
area…

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12 Comments

  • Reply Wali Muhammad January 18, 2019 at 9:58 pm

    First

  • Reply Anka Best January 18, 2019 at 10:10 pm

    Nice video !

  • Reply Leon Perez January 18, 2019 at 10:16 pm

    Thank you!

  • Reply Jlemon Playz January 18, 2019 at 10:17 pm

    Thanks so much for this video I’m a diabetic (type 1) and have been for 10 years

  • Reply Henri Duarte January 18, 2019 at 11:10 pm

    Doctor, should I take a day of rest between workouts or is just a night of sleep enough?

  • Reply Ben Allen January 19, 2019 at 3:43 am

    No way, is this a non-masturbation video?

  • Reply Ben Allen January 19, 2019 at 3:43 am

    Great video

  • Reply Anandhu Brit January 19, 2019 at 3:48 am

    Important things thanks doctor

  • Reply jai karntaka mathaa January 19, 2019 at 8:34 am

    Coach. Please do a video about FASTING please🙏🙏🙏🙏

  • Reply هادي مياح January 19, 2019 at 8:38 am

    Great video as usual thanks allot Dr .

  • Reply PSSD PPDSD January 19, 2019 at 7:44 pm

    Dr. Sam
    Please Help is for Beating the PSSD.

  • Reply Diego Benzo January 20, 2019 at 10:30 pm

    Hey, so I watched your video about exercise stopping height growth, and I wanted to know of you know alternatives for a shoulder press?

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