This time I’m going to check out the carbohydrate self-diagnosis. I do not want to carry around the wandering information here and there. I made my own list. It’s a little different from a common carbohydrate self-diagnosis. Than those who eat regular meals For those who are on a low carb diet I think it’s a little more appropriate. Please subscribe and enjoy. I would appreciate it if you write a lot of comments. Do you have any other questions? If you have any other comments, please leave a comment. For reference, we will make a video. Let’s get started. 1. I like sweets on a daily basis. 2. When you eat meat, you must eat rice or eat cold noodles for dessert. 3. I want to eat chocolate when I get stressed. 4. It is not satisfactory to eat food. 5. It habitually snacks. 6. I am hungry after a short time after eating. 7. I want to try it when I get a new product from a bakery. 8. I am happy when I eat macaroon. 9. I like ade kind. 10. Always fails on diet. 11. Emotional ups and downs are very severe. 12. Stay calm and think of food. If you check all surrender Now I will try to confirm where you are. Six out of 12 items are applicable. You are a carbohydrate addict. Three out of 12 items are applicable. You are a carbohydrate addict. ‘What do you mean?’ There are those who do What we usually say It is normal if there are 1 ~ 3 items. Be careful if there are 4 to 6 items. If there are more than 6 items, it is carbohydrate poisoning. There are these standards. There is no need for such criteria. More than three items can be considered carbohydrate poisoning. What are you making strange sounds? No, what is so strict? There are people who complain. Do not complain. This is real and fact. People who are not addicted to carbohydrates None of the 12 items are applicable. I always thought that I was not a carbohydrate addict. If the results of the self-diagnosis were carbohydrate poisoning Your carbohydrate poisoning standards It is better to think once you have not measured too high. Try a little more tightly in your diet Try a little more on the other side You can find and fix these methods. Of course, I can not say that I am not a carbohydrate addict. I think I’m a carbohydrate addict. If there is one item If so, it can not be said that you are completely free from carbohydrate addiction. I will do it today. I’ll see you in the next video. Thank you.